Longevity: Reset Your Metabolism with Time-Restricted Eating
Personalized Fasting for Hormonal Balance, Longevity & Metabolic Health
At Curious Integrative Wellness, we specialize in precision-based fasting strategies that honor your biology. Our approach combines the ProLon® Fasting-Mimicking Diet (FMD) with the Fast Like a Girl™ method, led by certified health coaches explicitly trained in women’s hormone-synced fasting protocols.
Whether you’re battling fatigue, stubborn weight, mood swings, or insulin resistance, we help you reset your metabolic health and stay in flow with your body, not fight against it.
🚨 Why Most Diets (and Fasting Plans) Fail?
Modern eating habits are sabotaging our health:
- 1 in 3 adults has prediabetes—most don’t know it
- Hormonal imbalances drive weight gain, brain fog, and burnout
- Inflammation and metabolic dysfunction speed up aging and disease
And yet…
🛑 Traditional diets rely on willpower and short-term restriction
🛑 Generic fasting plans ignore gender, cycle, stress, and lifestyle factors
At Curiousli, we do things differently.
🌱 Why Curiousli’s Approach Works
We use a root-cause, science-backed system that focuses on your unique biology.
What Sets Us Apart:
🌿 Customized fasting plans aligned with your metabolic & hormonal profile
👩⚕️ Certified Health Coaches including Fast Like a Girl™ Certified Coaches for hormone-synced support
🩺 Functional testing & data tracking to measure true health shifts
🔬 Innovative protocols integrating fasting science, biohacking, and nutritional medicine
🌙 Fasting for Women that adjusts with your cycle—not against it
🧪 Our Signature Interventions
ProLon® Fasting-Mimicking Diet (FMD)
A 5-day plant-based protocol designed to mimic fasting while nourishing your body.
✔ Activate autophagy for cellular renewal
✔ Improve insulin sensitivity & metabolic flexibility
✔ Reduce inflammation & support longevity
✔ Promote fat loss, not muscle depletion
👉 Get Your Discounted Prolon Kit Now
Fast Like a Girl™ Coaching
Our certified coaches use hormone-synced protocols that support women through every phase of their cycle.
✔ Balance hormones & prevent fasting burnout
✔ Boost mood, energy, and weight regulation
✔ Especially beneficial for PCOS, perimenopause, and metabolic dysfunction
✨ What You’ll Gain
✔ Boosted metabolism & energy
✔ Hormonal harmony & mental clarity
✔ Sustainable weight loss without extreme restriction
✔ Fewer cravings, more confidence
✔ Measurable health improvements—inside & out
💥 Ready to Act?
🎯 1. Join the Curious Wellness Collective
Experience a group-based wellness journey with structured fasting, education, and community support.
🧘♀️ Led by our team of certified health coaches
🗓 Includes seasonal ProLon resets & monthly hormone-aligned fasting strategies
📣 Founding Member Launch Offer Now Open!
💡 2. Prefer 1:1 Coaching?
Work privately with a Fast Like a Girl™ Certified Coach to build your fasting roadmap.
✔ Get tailored guidance
✔ Address hormone health, gut imbalances, and metabolic blocks
✔ Access testing & progress tracking
Book Your Private Coaching Session
🛍️ 3. Grab Your Discounted Prolon® Package
Kickstart your fasting lifestyle with Prolon’s 5-Day FMD—designed for profound metabolic and cellular renewal.
Special Offer for Curious Clients:
Enjoy our exclusive discount and begin your reset today.
Get Your Discounted Prolon Kit Now
(Limited-time only – while suppl ies last!)
Your metabolism, hormones, and longevity depend on the choices you make right now. Let Curious guide you with science, soul, and support.
Your healthiest self is just one fast away.
Get in Touch With Us
We’d love to hear from you! Whether you have questions, need more information about our services, or are ready to start your wellness transformation, our team is here to assist. Fill out the form below, and we’ll get back to you as soon as possible. Let's work together to create a thriving, inclusive workplace for your team.
